Articles written by Dr. Marilynn Holman

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Take care of your mental health during the pandemic
Dr. Marilynn Holman|Aug 19, 2020
The COVID-19 pandemic has impacted all people. It is a stressful time. Our lives are different. Common reactions to pandemics are fear and worries about what will happen. Social distancing has been instituted to prevent viral spread. Humans are social creatures, and being isolated impacts our health. Everyone responds to stress differently. Some common reactions are: fear about your health, fear about the health of others, changes in sleep patterns, changes in appetite, poor concentration,... Full story

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